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Your

Thrive & Shine 

Resources & Replays

April - July 2021

Welcome to your members area for Thrive & Shine, Spring-Summer 2021

Here you will find all the resources in order.

The link to this page is private, and only shared with those who are signed up to the program.

Remember the interaction and extra posts will be in the private facebook group:

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15.04.21
Intro
Info & Intro for Quantum Flow
16.04.21
Week 1 Thrive Live
gratitude meditation
00:00 / 14:59
16.04.21
Gratitude Meditation
23.04.21
Week 2 Thrive Live
23.04.21
Radiancy Heart Expansion Meditation
30.04.21
Week 3 Thrive Live
(Future Self Journey starts 44:50)
07.05.21
Week 4 Thrive Live
14.05.21
Week 5 Thrive Live
hooponopono with music
00:00 / 02:29
14.05.21
Ho'oponopono (mini version)
21.05.21
Week 6 Thrive Live
21.05.21
I am - Morning Affirmations (Kenneth)
28.05.21
Week 7 Thrive Live
Head, heart, hand balance starts 52:45
ENERGY RECALL with music MP3ENERGY RECALL MEDITATION
00:00 / 09:02
28.05.21
Energy Recall Meditation
04.06.21
Week 8 Thrive Live
(EFT/Tapping for a good day starts approx 40:00)
HEARTSPACE SNAPSHOT with musicHeart Space Snapshot
00:00 / 18:30
04.06.21
Heart Space Snapshot
11.06.21
Week 9 Thrive Live
(Quantum Flow for the first 15 mins)
THE GRID Shed and ReleaseThe Grid - Shed and Release
00:00 / 17:16
11.06.21
The Grid - Shed and Release
18.06.21
Week 10 Thrive Live 
Sternum/rib massage release starts approx 53:35
emotional release for abundance voice anEmotional Release for Abundance
00:00 / 23:14
Releasing Resistance exercise Releasing Resistance exercise
00:00 / 20:29
18.06.21
Emotional Release x 3 for Abundance
18.06.21
Releasing Resistance exercise
(negotiating with your subconscious!)
25.06.21
Week 11 Thrive Live
Movement, breath, sound and "gobble-do-gook" at 31:45
Release and Forgiveness Meditation
00:00 / 04:52
25.06.21
Release & Forgiveness Meditation (with cord cutting & Ho'oponopono)
25.06.21
BONUS - 10-minute seated relaxing Yoga
25.06.21
BONUS - 30-minute Quantum Flow session
02.07.21
Week 12 Thrive Live 
(mirror self love and shine exercise starts 46:00)
Self Love Meditation
00:00 / 06:31
02.07.21
Self Love Meditation (for women)
09.07.21
Week 13 Thrive Live 
Inner Child Meditation
00:00 / 08:25
09.07.21
Inner Child Meditation (girl)
New You Hypnosis
00:00 / 21:26
09.07.21
New You Hypnosis
16.07.21
Week 14 Thrive Live 
(Quantum Flow starts: 55:45)
23.07.21
Week 15 Thrive Live
(Future timeline starts: 36:30)
(Six-pointed heart relaxation: 47:37)
Light Creativity Activation
00:00 / 13:49
23.07.21
Light Creativity Activation
30.07.21
Week 16 Thrive Live
30.07.21
After Week 16 - Next Steps
End of program group Quantum Flow
- coming soon, TBA!