Mar 2020 IWD retreat mats sivasana.jpg

WORKSHOPS

&

RETREATS

Glowing with the Flow runs a variety of events,  sometimes collaborating with others with a specialism and passion for womens' health and wellbeing -  to help you feel nourished, nurtured, empowered, re-energised and connected. 

COMING UP ...

- Womens Wellbeing Retreat - next online and in-person dates TBC - contact me to register interest

"The afternoon was just what I needed. We did a variety of relaxing activities such as making our own bath soaks, a nature walk, yoga and meditation and had a lovely lunch of home made soup and bread.

Having time out with other women in a safe and supportive environment was beneficial both physically and mentally. I really enjoyed my time and would definitely attend future similar retreats. Pippa and Jo are both incredibly welcoming and knowledgable."  - Kerry

My friend and I booked this retreat when we needed some time to ourselves, to relax and find calm.

When we got there we chatted in a circle with the other women on the retreat and I immediately felt relaxed and comfortable. The yoga gave me the space to connect with myself. I enjoyed the nature walk, chatting away to the other ladies and getting closer to nature, feeling healthy and refreshed, and finally we learnt about the healing qualities of some plants as we made our own bath mix jars.

The retreat on the whole really just enabled me to connect with myself at a time in my life where it was so necessary.

Pippa and Jo are kind, calming and welcoming - I would definitely recommend the retreat to people needing to find a calm place or connect with themselves again. I have since booked on to some other classes and events with Pippa and will continue to do so.   - Rachel